flexor
常见例句
- 3Hip flexor stretch (front of hips)
臀屈肌(臀前部肌群)拉伸练习 - Push the right hip forward to stretch the flexor muscle.
左侧向前压髋,做拉伸臀屈肌的练习。 - Yoga is rich with poses that intensively work the abdominal and hip flexor muscles, but the only one that is regularly taught in most yoga schools is Paripurna Navasana (Full Boat Pose).
瑜伽不乏剧烈收缩腹肌和臀屈肌的体式,最常教授的就是全船式(Full Boat Pose)。 返回 flexor