pat yourself on the back

基本解释

Do it as anonymously as you can. You’ll be able to pat yourself on the back.
尽可能匿名完成，你可为此表扬自己。
Pat yourself on the back by telling yourself things like, "Hey, at least I'm working on my skills."
给自己一些鼓励，像是“嘿，至少我在练习技巧。”
RITA: Yeah. I looked at myself in the mirror this morning and I said, "Rita, you deserve to pat yourself on the back.
丽塔：是的，我今天早上对着镜子里的我说，“ 丽塔，你值得自豪。”

Along the way, pat yourself on the back for taking your company to higher levels of profitability.
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MorganChase (JPM), Google (GOOG), and Citigroup (C), you should pat yourself on the back for being among the smart-money crowd.
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Pat yourself on the back for doing it in the privacy of your own office and not in front of real live people.
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