pronate

音标发音

This is especially true to take the pressure off of your knees if you pronate, e. g. , ride the inside edge of your foot when you step down.
当你走下坡路俯身、脚用力时，这可以千真万确地将对你膝盖的压力去除。
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Running on a road that is banked at the sides, for example, effectively gives you one short leg, causing it to pronate and put pressure on the knee.
跑步膝同时会因为在不平整的路上跑引发，比如可能会让你一脚长一脚短，在膝盖上施加压力。
If you over-pronate or supinate more than a pair of shoes are designed to correct, there is a good chance you will be recommended to buy insoles as well to further help with the problem.
若然你的脚内翻可外翻超过了鞋子所设计要纠正的程度，你可能得到的建议是购买鞋垫来进一步解决问题。

But since I pronate, if I was not in neutralizing boots, I would already have artificially more pressure on the left edge of the outside (right) ski and not enough on the left edge of the inside ski.
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to turn the palm of the hand or the sole of the foot so that the inner surface faces down