the popular callisthenics

It can be classified into popular callisthenics, athletic callisthenics and exhibition callisthenics by its aim and main task. The popular callisthenics is an important way to help college students keep fit.
如果以健美操活动的目的和所需要解决的主要任务为根据来划分，归纳起来可分为大众健美操、竞技健美操和表演健美操，其中大众健美操是促进大学生身心健康的手段，具有重要的体育价值。