tune in

柯林斯词典

tune in (tuning,tuned,tunes)

1. PHRASAL VERB If you tune in to a particular television or radio station or programme, you watch or listen to it. 收看; 收听
All over the country, youngsters tune in to Sesame Street every day. 全国各地的儿童每天都收看“芝麻街”。
2. PHRASAL VERB If you tune in to something such as your own or other people's feelings, you become aware of them. 了解 (感情等)
You can start now to tune in to your own physical, social and spiritual needs. 你可以现在开始了解你自己身体、社交和精神方面的需要了。