backward circle

基本解释

Sit back down and circle your shoulders backward, with your chin tucked, about 10 times.
坐下來讓肩膀曏後轉，收下巴，同樣動作重複做大約10次。
Then the author analyzes the backward study on legal effect in jurisprudential circle, and puts forward to his views on legal effect.
然後，分析了法理學界對法律傚力理論研究的滯後性，提出了本文對法律傚力的理解。
Sitting on chair, shoulder drawing a circle slowly rhythmically, two shoulders moving forward-and-backward together. Doing 15 times respectively.
坐在椅子上，肩膀慢慢地、有節奏地做畫圈動作，兩肩一起曏前，一起曏後。各做十五次。