brisk walking
常见例句
- But, the advantage of brisk walking is that it is easier on your joints than running.
但是比起跑步,快走的優勢是它對於關節來說更爲輕松。 - Brisk walking, hiking, jogging, swimming, bicycling, stair climbing-the options are endless for cardio health!
快走、徒步旅行、慢跑、遊泳、自行車和爬樓梯—這麽多保持健康方法的選擇! - Do 30 minutes of cardiovascular exercise including brisk walking, slow jogging, bicycling, or swimming to improve circulation.
做30分鍾的心血琯機能訓練,包括快走、慢跑、騎自行車或者遊泳,來改善循環。 - Research by Arthur Kramer, a professor in the department of psychology at the University of Illinois at Urbana-Champaign, has shown that when sedentary aging adults, ages 58 to 78, take up a regimen of brisk walking they can improve their ability to ignore distractions.
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