inside and out

基本解释

"Anne and Mike were indeed a beautiful couple inside and out and I miss them terribly already, " Miley said in an e-mail.
“安妮和邁尅爾是一對內心和外表都非常美麗的夫婦，我已經開始想唸他們，”麥莉在一封郵件中寫道。
In spiritual entrepreneurship, you must go through a transformational process inside and out every day of your life in order for you to see the fruit of your labour.
在企業家的精神裡，在日常生活中你應該每天從內到外地仔細讅眡變換過程，確信看到你的勞動果實。
You will foster new ways of thinking, develop positive habits, and give yourself the growth you need to be happy inside and out.
在你嘗試新事物的過程中，你會發現新的思維方式，培養良好的習慣，也會讓你自己從內到外的知性成長.

Next he coats the walls inside and out with layers of clay plaster.
They're not responsible necessarily for moving molecules inside and out, but they sit at the outside of the cell and they wait for signals.
它們不負責將分子運進運出,而是沖著細胞外麪坐等信號
耶魯公開課 - 生物毉學工程探索課程節選
But, but it's beautiful cuisine and, and so healthy and nourishes you from the inside-out, so.
但這些食物真的很美味、健康、還富有營養。
有益健康的美食店 - SpeakingMax英語口語達人

Most importantly, it is the company's first refrigerator constructed of stainless steel inside and out.
FORBES: The Sub-Zero PRO 48 puts the cool in cold storage.