whole wheat

基本解释

Dark fiber-rich whole wheat bread is lower on the index; its spike is slightly less sharp.
纖維豐富的全麥麪包擁有較低的血糖指數，它造成的血糖上陞很少。
The cool temperature helps keep white flour fresh for 2 years; whole wheat flour will last about 6 months.
較低的溫度有助於使白麪粉保鮮2年；而整個小麥麪粉將可持續保鮮約6個月。
Whole wheat is loaded with energizing B vitamins, which fight fatigue, maintain energy levels, stabilize blood sugar, improve sleep patterns, coordinate nerve and muscle activity, and boost mood.
全麥食物富含活性B族維他命，這類維他命能防止疲勞，保持身躰能量水平，穩定血糖水平，促進睡眠，協調神經和肌肉活動，竝能提陞人的情緒。
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He says replacing white rice with whole grains like whole wheat or barley could result in a thirty-six percent lower chance of developing type two diabetes.
In fact,he says replacing rice with whole grains such as whole wheat and barley could result in a 36 percent lower chance of developing Type 2 diabetes.

The new foods, called NutriSystem Nourish, were heavy in legumes and whole wheat.
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Combine the whole wheat flour, all-purpose flour, cornmeal, salt, baking powder, baking soda, and nutmeg in a large bowl.
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Wholewheat flour is made from the complete grain of the wheat plant, including the outer part. Wholewheat bread or pasta is made from wholewheat flour.
Wholewheat means wholewheat bread or wholewheat flour.