常见例句用作名词 (n.)This works the hamstrings and calves.这组动作锻炼腿筋和小腿。The femurs are held in neutral alignment with knees extended, elongating the hamstrings and low back.大腿保持在中立状态配合膝盖的伸展，拉长和缩回腿筋。 返回 hamstrings