短语词组短语Stuck in a rut 一成不变;原地踏步be in a rut 千篇一律;对老一套感到枯燥乏味;一筹莫展;对老一套感到单调乏味move in a rut 因袭陈规;照惯例行事run in a rut 一经形成be stuck in a rut 刻板而乏味的;对老一套感到枯燥乏味;生活Someone is in a rut 墨守成规 返回 in a rut