短语词组短語Stuck in a rut 一成不變;原地踏步be in a rut 千篇一律;對老一套感到枯燥乏味;一籌莫展;對老一套感到單調乏味move in a rut 因襲陳槼;照慣例行事run in a rut 一經形成be stuck in a rut 刻板而乏味的;對老一套感到枯燥乏味;生活Someone is in a rut 墨守成槼 返回 in a rut